Recommended Plug-in(s) for Faxing and E-mail

[the shepster]

This question has been asked before, but the responses are old and perhaps there are new plug-ins available (especially with the onset of FM7).

Any recommendations for sending Faxes and sending E-mail? Specifically I'm looking at a solution to send out a single fax at a time, though batch faxing would be a plus. For e-mail this would be sending out both single e-mail messages and to a large e-mail list.

I don't need one soultion that does both. I'd rather have two plug-ins that do an excellent job rather than one solution that does an OK job.

FileMaker 7, Mac OS X