IF This or That Result is True

[Dr. Evil]

I'm stumped on an IF calculation in my script.

My faulty calculation is as follows:

If [status_field = "Start" or "Continue"]

I don't believe I'm using the OR correctly, obviously I'm missing something. How can I use the IF to check if status is either Start or Continue to equal true?

THANK YOU FOR YOUR HELP!

[FM_SouthAfrica]

If [status_field = "Start" or status_field = "Continue"]