Adding multiple records - please help

Hi all

I have been using fx.php to pull data from my databases for years now, but I haven't ever pushed data back.

I have created a login system that allows the user to edit a record and add their username and password. It is all working.

The user logs in and there unique id is recorded and they are given a list of classes they can choose to take.

These are from a related table.

Is it possible to have a link that will create a new record in the database for the relevant person? Or should I be marking each class they wish to attend and then processing all of that to add the records to the database in a loop?

I have a list of classes

Monday - Morning - Meditiation

Monday - Lunch - Yoga

Monday - Evening - Yoga

Tuesday - Morning - Meditiation

Tuesday - Lunch - Yoga

Tuesday - Evening - Yoga

etc

I would like the users to be able to see the list and then mark off which classes they would like to attend.

Does anyone have an example of this? I am pulling my hair out at the moment trying to get my head around how this could work?

Any help would be greatly appreciated.

ZP